Below are specific CBT techniques and statements that CSAT-certified clinicians commonly use for compulsive sexual behavior: Thought Record Framework CBT uses structured thought-record worksheets. You document: Then you challenge and restructure the thought. Common Automatic Thoughts & Restructured Statements Automatic Thought Restructured Alternative “I have to watch porn/masturbate to feel good” “I can experience relaxation … Continue reading Techniques to deal with Lust